Calories in Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
224 calories
Serving Size 3.75 oz (about 106 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Rib Eye Steak
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(96% similar)
Ground Beef - 93% Lean
(99% similar)
Beef Short Ribs
(98% similar)
Pork Ribs - Country Style - Dry
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Top Sirloin Steak
Serving Size 3.75 oz (about 106 g)
Amount Per Serving | ||
---|---|---|
Calories 224 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
85 |
28 |
|
Sodium
59 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
29 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 224 calories in 106 grams of Beef, roast,.
With 211 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, roast, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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lean
only
1/8"
fat
all
grades
cooked
roasted
trimmed
Macronutrients split
0.0% Carbohydrates
46.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.